Ayurvedic Treatment basic

-
Dhanya Kizhi 
Dhanya kizhi is a kind of therapeutic sweating. It is a dry type of fomentation. In this treatment, body is fomented with linen bundles containing drugs like cereals, horse gram, black gram, cotton seed etc, in semi powdered form.
Indication. Effective in reducing pain and inflammation in the joints, neck and lower back. 45 to 60 minutes session. 
Gala Vasthi
A circular receptacle made out of black gram dough is fixed on the back of neck (cervical area). Lukewarm medicated oil is slowly poured in to it. The oil in the receptacle is kept warm by transferring the oil gently heated in a water bath through out the procedure for 45 to 60 minutes.
Indication -For pain, stiffness, degenerative changes (osteoarthritis),spondylosis and cervical spine injuries.
Ela Kizhi 
Minced herbal leaves, coconut gratings and lemon,are warmed in medicated oil and bundled into boluses in cotton cloth.These bundles are steamed and the fomentation is patted rhythmically all over the body for sudation.

Indication-Advised in hemiplegia,pain in,neck,back and joints. 45 to 60 minutes session.
Nasyam 
Therapeutic administration of medicated oils or herbal juices (prepared in the form of nasal drops) through nostrils is termed as Nasyam.This is one of the Pancha karma procedure for detoxification. Nasyam is advised either in the morning on an empty stomach or in the evening. During the sessions of Nasyam, shower (bathing of head), exposure to sunlight and dust should be avoided.

Indication - facial paralysis, sinusitis,migraine, Cervical spondylosis and arthritis. Duration-15 to 20 minutes to complete the procedure. 
Njavara Kizhi  
(SHASHTIKA PINDA SWEDAM) involves fomentation of the body with boluses of specially cooked rice.A particular kind of rice known for its medicinal and nourishment value is cooked in milk along with suitable herbal decoction). These boluses are tied up in linen bags as kizhis.

Indication. Very effective for rejuvenation, nourishment.Reduces pain and inflammation. Advised in paralysis, low back ache, neck pain and arthritis.
Siro Vasthi 
Lukewarm herbal oil is poured into an open cap fitted on the head for 15 to 60 minutes per day.

Indication-This procedure is advised for facial palsy, migraine, dryness of mouth, throat and nostrils, insomnia, cervical spondylosis, Parkinson's disease etc.

Duration. 7 to 9 days 
THAKRA DHARA  
In thakradhara, medicated butter milk is poured continuously on the forehead as a continuous stream in between the temples.

Indication -For skin diseases like psoriasis, insomnia, and stress.Helps to improve concentration.
Janu vasti  
A circular receptacle made out of black gram dough is fixed on or behind the knee joint.Lukewarm medicated oil is slowly poured in to it. The oil in the receptacle is kept warm by transfering the oil gently heated in a water bath through out the procedure.

Indication – For pain, stiffness, degenerative changes (osteoarthritis), tendon tear, and injury in the knee joint.
Shirodhara 
In shirodhara, medicated oil is poured gently on the forehead as a continuous stream in between the temples.

Indication -Insomnia, migraine, fascial palsy, parkinsonism, poor memory,hearing impairment, tinnitus, vertigo, Ménière's disease and stress. Helps to improve concentration.
Pizhichil 
( SNEHA DHARA ) Warm medicated oil is poured continuously on the person’s body for 45 to 60 minutes.This Dhara is usually done in four to five postures.

Indication. Effective for rejuvenation, improving blood circulation, reducing pain and inflammation. Advised in Paralysis, low back ache, neck pain and arthritis.
Udvarthanam 
Udwarthanam is a focus massage with medicated oil or herbal powder using upward strokes.

Indication- To reduce cellulite, rejuvenate the muscles, to improve the circulation and for fat reduction. 
Kadee vasthi
A circular receptacle made out of black gram dough is fixed on the lower back .Lukewarm medicated oil is slowly poured in to it. The oil in the receptacle is kept warm by transfering the oil gently heated in a water bath through out the procedure.
Indication- For pain, stiffness, degenerative changes (osteoarthritis), Sciatica,Disc prolapse and lumbar spine injuries.

Vasthi 
This is a herbal enema in which a decoction of oils and medicines is administered through the rectum for evacuation of the bowels. This is a purgative treatment that is done for a period of 25 days for patients suffering from arthritis, paralysis, hemiplegia, gastric problems and chronic constipation.
KARASKARA KSHEERA DHARA 
Karaskara ksheeram - is a herbal decoction prepared in milk.Warm Karaskara ksheeram is poured in a continuous stream all over the body. Dhara is usually done in four to five postures.

Indication. Effective treatment to improve peripheral blood circulation, reducing pain, numbness, burning sensation and inflammation. This line of treatment combined with specific externally used oils has an added effect for Rheumatoid arthritis, diabetic neuropathy, eczema and psoriasis.
DHANYAMLA DHARA 
Dhara is a process of pouring warm medicated oil or a herbal decoction over the body. Dhanyamlam - is an infusion (decoction)prepared with some cereals (dhanyam) and acidic fruits like citrus fruits. Njavara rice, horse gram, millet, sliced citrus fruits, dried ginger etc. The above prepared decoction (Dhanyamlam) is poured in a continuous stream over the body.

Indication. For rejuvenation, improving blood circulation and in reducing pain and inflammation.
Thalapothichil 
 A paste made of embilica officionalis (Amlaka) and other herbs with buttermilk is applied all over the head.This treatment is indicated for insomnia ,stress relief and certain mental ailments
Tarpanam 
Medicated decoction and ghee are retained around the eyes within a border made of medicated herbal dough.This is a treatment that strengthens the optical nerves, prevents cataract and gives a cooling effect to the eyes. Duration: 20 to 30 minutes. Snehapanam In this treatment, medicated ghee or oil is given internally in gradually increasing quantities for a period of 8 to 12 days.It is indicated for osteo-arthritis, leukaemia, psoriasis etc.
Abhyangam 
REJUVENATING MASSAGE Abhyangam means massage. Warm Medicated oil is gently applied all over the body. Then gentle to moderate pressure with hands and fingers are used for an effective massage. Massage is done in four to five standard positions.

Indication. Advised for pain and stiffness.Boosts energy levels,rejuvenate and relaxes the muscles. Enhance skin tone,and induces sleep.

Duration 45 to 60 minutes.












Comments

Post a Comment

Popular posts from this blog

Traditional Costumes of Tamil Nadu

-
Image
Costumes of Women in Tamil Nadu The women of Tamil Nadu decorate themselves in traditional sarees. The famous Tamil poetry Cilappatikaram (Silappadhikaram) portrays females in sari. The ageless charisma of these saris is the uniqueness of women. South Indian sares with zari work reflect the traditions of Tamil Nadu. Kanchipuram sari is known for its exceptional style and famous all over the world. This is a formal dress for women which they wear in offices, temples, and even parties and marriages. Sarees form a specific place in the attires of Tamil Nadu. It is a traditional outfit for Indian women. Sarees are obtainable in a wide range of materials such as georgette, cotton, micro silk, chiffon, Pottola silk, crepe silk, silk and organza. Pavada or the half-sari is a traditional outfit that is mostly worn by the girls. The full-length skirt, davani (a kind of shawl) and blouses are put on. These days, the dress is substituted by salwar kurtas , trousers and jeans....
Read more

Kerala women traditional dress

-
Image
The garments of  south Indian States are greatly unfair by the way of life and tradition of Kerala. The colors of the garments are usually pure white or off-white and are plain in form. For a few particular occasions like wedding the colors symbolizes unusual shades of red. Further, the warm climatic conditions moreover put up with an influence on the kind of garments used up by the limited people of Kerala. Mundum neriyathum is the traditional garments of women in Kerala, South India. The mundum neryathum mainly it is having two sections of garment: A mundu is a one-part cloth swathed on the lower part whereas neriyathu is used up above a blouse and could be used up in moreover the traditional fashion with the neriyathum folded within the blouse, or in the contemporary fashion with the neriyathum used up on the left shoulder. It is used up by women from all groups of people of Kerala and is habitually referred simply as “Kerala saree”. The mundum neryathum...
Read more

wayanad cricket stadium

-
Image
Governor Nikhil Kumar has called for a core change in the outlook of the public for the State to produce more cricketers to play for India. Mr. Nikhil Kumar was speaking after dedicating a cricket stadium at Krishnagiri in Wayanad, the first to be owned by the Kerala Cricket Association (KCA), to the nation on Tuesday. He said the State had produced many national and international players in athletics, football, volleyball and basketball, but not in cricket. Such a trend should be changed. The Governor commended the initiatives of the KCA to promote the game by constructing cricket stadiums in each district of the State. The stadiums would help improve the talent of budding cricketers. He asked the KCA authorities to construct an international stadium only for cricket in the State. They should approach the State government for land. The State had an international stadium in Kochi, but it was a multipurpose stadium. He offered his full support to realise the dream...
Read more